{"id":388,"date":"2011-04-08T22:23:26","date_gmt":"2011-04-08T22:23:26","guid":{"rendered":"https:\/\/paroquiaqueijas.net\/site\/?p=388"},"modified":"2026-03-21T15:42:04","modified_gmt":"2026-03-21T15:42:04","slug":"oracao-de-suplica","status":"publish","type":"post","link":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/","title":{"rendered":"Ora\u00e7\u00e3o de s\u00faplica"},"content":{"rendered":"

Senhor,
<\/span><\/b>Ajuda-me, para que eu possa ir ter conTigo.
Sou o prisioneiro, ó Senhor, e as trevas me rodeiam;
estou atado a cepos de ferro, e não tenho alívio algum.<\/span><\/p>\n

Quebra as cadeias para que eu seja livre. 
Dissipa as trevas para que eu veja a tua luz. 
Tira-me desta prisão, para que eu possa ir ter contigo.<\/span><\/p>\n

Dá-me ouvidos para que eu possa escutar-Te.
Dá-me olhos, para que eu possa ver-Te.
Dá-me gosto, para que eu possa saborear-Te.
Dá-me olfacto, para que eu possa sentir a tua fragrância.
Dá-me pernas, para que eu possa ir ter contigo.
Dá-me boca, para que eu possa falar de Ti.<\/span> <\/span> Aplicar <\/a>
Dá-me coração, para que eu possa amar-Te.<\/span><\/p>\n

Coloca-me, Senhor, no teu caminho,
e caminharei segundo a tua verdade.
Porque Tu és o Caminho, a Verdade e a Vida.<\/span><\/p>\n

Retira-me do mau caminho
e dá-me força para fazer a tua santa vontade.<\/span><\/p>\n

Toma de mim o que é velho e dá-me o que é novo.
Toma o meu coração de pedra
e dá-me um coração humano que Te ame,
que Te venere e que Te siga.<\/span><\/p>\n

Dá-me olhos para ver o teu amor,
Dá-me olhos para ver a tua humildade e segui-la.
Dá-me olhos para ver a tua mansidão, a tua sabedoria e segui-la.<\/span><\/p>\n

Diz uma palavra e tudo será feito.
Porque a tua palavra é eficaz.<\/span><\/p>\n

Creio, ó Senhor, mas ajuda a minha pouca fé.<\/span><\/span><\/p>\n

(Tikhon de Zadonsk, escritor russo do séc. XVIII)<\/i><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Senhor, Ajuda-me, para que eu possa ir ter conTigo. Sou o prisioneiro, ó Senhor, e as trevas me rodeiam; estou […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-388","post","type-post","status-publish","format-standard","hentry","category-varios"],"yoast_head":"\nOra\u00e7\u00e3o de s\u00faplica - Paroquia de Queijas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ora\u00e7\u00e3o de s\u00faplica - Paroquia de Queijas\" \/>\n<meta property=\"og:description\" content=\"Senhor, Ajuda-me, para que eu possa ir ter conTigo. Sou o prisioneiro, ó Senhor, e as trevas me rodeiam; estou […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/\" \/>\n<meta property=\"og:site_name\" content=\"Paroquia de Queijas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paroquiaqueijas\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-04-08T22:23:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-21T15:42:04+00:00\" \/>\n<meta name=\"author\" content=\"Paroquia de Queijas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paroquia de Queijas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/\"},\"author\":{\"name\":\"Paroquia de Queijas\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#\\\/schema\\\/person\\\/07bb4cce216326e06b6f742b719ebec7\"},\"headline\":\"Ora\u00e7\u00e3o de s\u00faplica\",\"datePublished\":\"2011-04-08T22:23:26+00:00\",\"dateModified\":\"2026-03-21T15:42:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/\"},\"wordCount\":300,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#organization\"},\"articleSection\":[\"V\u00e1rios\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/\",\"url\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/\",\"name\":\"Ora\u00e7\u00e3o de s\u00faplica - Paroquia de Queijas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#website\"},\"datePublished\":\"2011-04-08T22:23:26+00:00\",\"dateModified\":\"2026-03-21T15:42:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/oracao-de-suplica\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ora\u00e7\u00e3o de s\u00faplica\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/\",\"name\":\"Paroquia de Queijas\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#organization\",\"name\":\"Paroquia de Queijas\",\"url\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/LogoQueijas_novo.png\",\"contentUrl\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/LogoQueijas_novo.png\",\"width\":520,\"height\":519,\"caption\":\"Paroquia de Queijas\"},\"image\":{\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/paroquiaqueijas\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/#\\\/schema\\\/person\\\/07bb4cce216326e06b6f742b719ebec7\",\"name\":\"Paroquia de Queijas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5054571ff5d2454cd50657fc4e61d0c32d7a5d0d3b36ef6c0f6e269276d13618?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5054571ff5d2454cd50657fc4e61d0c32d7a5d0d3b36ef6c0f6e269276d13618?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5054571ff5d2454cd50657fc4e61d0c32d7a5d0d3b36ef6c0f6e269276d13618?s=96&d=mm&r=g\",\"caption\":\"Paroquia de Queijas\"},\"sameAs\":[\"https:\\\/\\\/paroquiaqueijas.net\\\/site\"],\"url\":\"https:\\\/\\\/paroquiaqueijas.net\\\/portal\\\/author\\\/admin1\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ora\u00e7\u00e3o de s\u00faplica - Paroquia de Queijas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/","og_locale":"pt_PT","og_type":"article","og_title":"Ora\u00e7\u00e3o de s\u00faplica - Paroquia de Queijas","og_description":"Senhor, Ajuda-me, para que eu possa ir ter conTigo. Sou o prisioneiro, ó Senhor, e as trevas me rodeiam; estou […]","og_url":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/","og_site_name":"Paroquia de Queijas","article_publisher":"https:\/\/www.facebook.com\/paroquiaqueijas\/","article_published_time":"2011-04-08T22:23:26+00:00","article_modified_time":"2026-03-21T15:42:04+00:00","author":"Paroquia de Queijas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Paroquia de Queijas","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/#article","isPartOf":{"@id":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/"},"author":{"name":"Paroquia de Queijas","@id":"https:\/\/paroquiaqueijas.net\/portal\/#\/schema\/person\/07bb4cce216326e06b6f742b719ebec7"},"headline":"Ora\u00e7\u00e3o de s\u00faplica","datePublished":"2011-04-08T22:23:26+00:00","dateModified":"2026-03-21T15:42:04+00:00","mainEntityOfPage":{"@id":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/"},"wordCount":300,"commentCount":0,"publisher":{"@id":"https:\/\/paroquiaqueijas.net\/portal\/#organization"},"articleSection":["V\u00e1rios"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/","url":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/","name":"Ora\u00e7\u00e3o de s\u00faplica - Paroquia de Queijas","isPartOf":{"@id":"https:\/\/paroquiaqueijas.net\/portal\/#website"},"datePublished":"2011-04-08T22:23:26+00:00","dateModified":"2026-03-21T15:42:04+00:00","breadcrumb":{"@id":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/paroquiaqueijas.net\/portal\/oracao-de-suplica\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/paroquiaqueijas.net\/portal\/"},{"@type":"ListItem","position":2,"name":"Ora\u00e7\u00e3o de s\u00faplica"}]},{"@type":"WebSite","@id":"https:\/\/paroquiaqueijas.net\/portal\/#website","url":"https:\/\/paroquiaqueijas.net\/portal\/","name":"Paroquia de Queijas","description":"","publisher":{"@id":"https:\/\/paroquiaqueijas.net\/portal\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/paroquiaqueijas.net\/portal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/paroquiaqueijas.net\/portal\/#organization","name":"Paroquia de Queijas","url":"https:\/\/paroquiaqueijas.net\/portal\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/paroquiaqueijas.net\/portal\/#\/schema\/logo\/image\/","url":"https:\/\/paroquiaqueijas.net\/portal\/wp-content\/uploads\/2026\/03\/LogoQueijas_novo.png","contentUrl":"https:\/\/paroquiaqueijas.net\/portal\/wp-content\/uploads\/2026\/03\/LogoQueijas_novo.png","width":520,"height":519,"caption":"Paroquia de Queijas"},"image":{"@id":"https:\/\/paroquiaqueijas.net\/portal\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paroquiaqueijas\/"]},{"@type":"Person","@id":"https:\/\/paroquiaqueijas.net\/portal\/#\/schema\/person\/07bb4cce216326e06b6f742b719ebec7","name":"Paroquia de Queijas","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/5054571ff5d2454cd50657fc4e61d0c32d7a5d0d3b36ef6c0f6e269276d13618?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5054571ff5d2454cd50657fc4e61d0c32d7a5d0d3b36ef6c0f6e269276d13618?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5054571ff5d2454cd50657fc4e61d0c32d7a5d0d3b36ef6c0f6e269276d13618?s=96&d=mm&r=g","caption":"Paroquia de Queijas"},"sameAs":["https:\/\/paroquiaqueijas.net\/site"],"url":"https:\/\/paroquiaqueijas.net\/portal\/author\/admin1\/"}]}},"_links":{"self":[{"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/posts\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":1,"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":2887,"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/posts\/388\/revisions\/2887"}],"wp:attachment":[{"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/media?parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/categories?post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paroquiaqueijas.net\/portal\/wp-json\/wp\/v2\/tags?post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}